While political stress is often linked to other stressors—like mass shootings and housing costs—it is a distinct form of anxiety. A survey published last year found that political anxiety and ...

“The excitement and empowering feeling of buying something ‘just because’ can be addictive. This can potentially lead to ...

A study from SWPS University suggests that climate-related anxiety can contribute to mental health issues, particularly in ...

Anxiety is a normal part of childhood, but for many families, knowing how to navigate it can feel overwhelming ...

Erin, 46, has endured a horrific cancer battle, a highly publicized $55 million court showdown against a stalker, and a ...

Some benefits of quitting alcohol include improved mood, improved sleep, increased energy and productivity, improved ...

A comprehensive stress management workshop was conducted for the students on the school premises. The session aimed to equip students with effective strategies to recognise, understand, and manage ...

One thing lost in the Trump administration’s war on the federal bureaucracy is the collective voice of the employees. But ...