Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...
How refreshing! A new study finds that a playful approach to life can help build resilience and lead to better coping skills ...
Struggling with stress and uncertainty? Discover simple, effective ways to stay grounded and mentally healthy when life feels ...
Are you feeling increased stress these days? If so, you’re not alone. Stress and anxiety are at an all-time high. Turn on any news station and you’ll see that today’s chronic ...
“There is a lot of uncertainty in the world, and we are wired to feel anxious when things are uncertain,” said Alissa Jerud, ...
But financial anxiety is more than just worrying about how much money we have in the bank. Anxiety over our finances can show up in all sorts of ways, and in some cases, it can lead to health ...
Subsequently, one of the other top things Pepler suggests to cope with eco-anxiety is taking action to make small, ...
“The excitement and empowering feeling of buying something ‘just because’ can be addictive. This can potentially lead to ...
A 2017 study of youths with anxiety disorders found two-thirds reported feeling anxious at school. For some children, this is ...
While political stress is often linked to other stressors—like mass shootings and housing costs—it is a distinct form of anxiety. A survey published last year found that political anxiety and ...
HARRISBURG, Pa. (WHP) — Super Bowl Sunday and spring break are around the corner, bringing out air travelers from all over. But recent aircraft-related catastrophes are leaving flyers feeling anxious.