Dedicated practitioner and Bundaberg woman Christine Marschke has just opened Bundy Oasis Hypnotherapy, offering wellness ...

Are you feeling overwhelmed by politics, news, and rapidly changing government actions? Here are some strategies for staying ...

Attention isn't only an issue for people with ADD/ADHD. Stress, depression, and anxiety can worsen attention, but training ...

Sadly, many people are oblivious to the red flags of a controlling relationship, while others recognize the warning signs but ...

Some levels of anxiety are very normal in pregnancy. After all, you’re embarking on an entirely new chapter of life, which ...

Influencer Hannah Blass’ life had spiraled “out of control” by the time she finally admitted she had a problem.

In 2024, only 31% of Vermont students were proficient in their reading, according to the national assessment. The Vermont Principals Association said early years are critical to a child's reading ...

The link between money and mental health is undeniable. Financial decisions shape not just our bank accounts, but our sense ...

Depression and anxiety among patients with inflammatory arthritis is significantly undertreated, with large proportions not ...

A new study from Texas A&M University suggests that meditation in virtual reality (VR) may be more effective in reducing ...

DePonto has been reading minds for roughly 20 years, and he has cited as inspiration Ricky Jay, the renowned magician and ...

Healthy habits such as regular exercise, healthy sleep patterns, social connection, staying hydrated, eating well and ...