Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Long-distance relationships can trigger anxiety, from loneliness to overthinking. herapist shares expert tips to manage stress and stay emotionally connected.

High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...

Managing change is easier for some than it is for others. Dr. Eugene Beresin elaborates on how parents can help kids navigate ...

This is especially true following accidents that occur close together, like last week’s crash in Washington, D.C., and the ...

Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Where you sit can help you feel a sense of control For many fearful fliers ... you're not really able to expel that anxiety." For anxious passengers, you can choose a seat closer to the front ...