My name is Jess, and I’ve always prided myself on being the “steady one.” I have a good job as a marketing manager, a wonderful husband named “Fred,” and a life that feels stable and predictable. On ...
Black women are worthy of good and pleasure-filled sex, whether we know it or not. However, renowned psychologist and leading expert in sex research, Dr. Candice Nicole Hargons, is here to empower us ...
Research published by Frontiers in Psychology found that this concept is closely linked to mindfulness meditation, which encourages conscious awareness of the present moment to manage stress and ...