M arvel movie star Hugh Jackman is renowned for getting seriously swole, and one person he credits for helping him achieve ...

Our top picks for health-related gifts for men this Valentine’s Day to encourage him to eat right, stay active, and feel good ...

Torch stubborn belly fat and sculpt a leaner core with this expert-approved dumbbell workout. Discover the top exercises to tighten and tone your midsection fast!

The Vince Lombardi Trophy presentation is supposed to be about the players and coaches who worked their way to win a Super ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

How Steven Moser learned to fit healthy foods and smart workouts in-between lifesaving surgeries and a robust family life ...

Enter our competition to win a £100 Love2shop voucher to spend on the latest healthy eating and fitness accessories.

Whether you’re looking for a budget beginner option or a competition kettlebell, there’s something for everyone here ...

Medical experts have identified specific factors that can make weight maintenance particularly challenging for Black women.

Place the kettlebell on an exercise mat (and be sure to use one if you have a hard floor surface), then adopt a high plank with your hands on the bell of the kettlebell; this positions your arms ...

I recently discovered a three-move core-building workout from one of my favorite online fitness trainers and decided I'd use ...

The farmer's walk is a simple exercise with big benefits. It's great for grip strength, and it also builds endurance and ...