Children have a range of feelings and that is alright. What’s important is that you help them understand their feelings and teach them the skills to deal with stress and anxiety, which will later help ...

Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

Stable jobs for an unpredictable economy In 2025, the U.S. economy continues to grapple with geopolitical tensions, inflation, elevated interest rates and the rapid advancement of ...

The FitRx 24-by-24 EVA Foam Floor Mats kit is on sale for $50, which is 38% off the original $80 price tag. This bestselling ...

Research confirms bodyweight exercises can match weightlifting for muscle growth, reshaping how fitness enthusiasts approach ...

Temperament: Even-tempered, gentle, affectionate, stubborn ...

Green Bay's Brian Hinkel is enjoying building a new business, Backyard Brew, which is focuses on family, fitness and fun.

I pour 25 gallons of boiling water down my kitchen sink every three months to ensure my pipes have no grease buildup. You might try doing the same thing.

Stand with feet hip distance apart, toes forward. Bend your knees and lower yourself until your thighs are parallel to the ...

When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

When she's not working, Hailee Steinfeld decompresses by working out, honing her cooking skills, and watching "Peaky Blinders ...

When 11-year-old Ceiba Phillips returned to his Southern California neighborhood a month after the devastating Eaton fire, he ...