You can tell if a shoe has that support by doing a “twist test,” where you hold the shoe on the ends and try to twist it like ...

I'm a nurse and I spend a lot of time on my feet. When I slip on these beauties, I feel like I'm walking on a cloud.” ...

We tested 8 pairs of popular running shoes for beginners to see how they compared in comfort, fit and design. Three emerged as the best for most new runners.