This study found that people who walked more than 1,500 steps daily in high heels used nine percent less energy to walk in ...

Whether that’s a mid-heel or high heel, consider your comfort ... consider the different movements you’ll take to walk confidently in your shoes. “Practice maintaining good posture by ...

impractical high heels or “chopines” were a sign of wealth. The higher the heel, the longer and more elaborate the dress required to cover them, and the more servants needed to make walking po ...