In an era where wellness and natural health are paramount, CBD products have surged in popularity, captivating the attention ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Forget meds, could probiotics be the secret to beating anxiety? Scientists reveal a surprising cause of anxiety and it’s in your stomach. Here’s how to fix it.

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Scientists have discovered a direct link between gut microbes and anxiety-related behaviour. Microbial metabolites, ...

A very common and highly effective way to take coriander for anxiety is by making coriander tea. Just by steeping some crushed coriander seeds in hot water, you get a super calming drink. It's perfect ...

Feeling anxious around your crush? Learn how to turn nerves into confidence, start conversations naturally, and take action ...

The research team hopes to explore clinical trials to determine whether indole-based probiotics or dietary supplements can be used as a natural anxiety treatment in humans. If successful ...

Discover how Navy SEALs use box breathing to instantly reduce stress and boost mental clarity, with step-by-step instructions ...

The team now hopes to explore clinical trials to determine whether indole-based probiotics or supplements can be effectively used in humans as a natural anxiety treatment. If successful ...

The team now hopes to explore clinical trials to determine whether indole-based probiotics or supplements can be effectively used in humans as a natural anxiety treatment. If successful ...