If you're looking for a way to calm anxiety and relax, Rajani MD Stress Relief Gummies are the ultimate solution. Shop them ...

As such, airports are increasingly investing in "de-stressing" initiatives to help soothe some of the anxieties of the flying ...

Who says a belly fat exercise regime needs to be boring? Here are 6 dance forms that can give it quite a fun twist.

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

Drought problems will continue to get worse if we don’t start seeing real precipitation soon and through the spring and ...

In L.A., some domestic and service workers are dealing with the loss of their jobs due to the Palisades and Eaton fires while ...

The holiday season is supposed to be joyous, fun and happy. But it can also be stressful. The nation’s emergency physicians remind all Americans to keep their stress in check. “For many, ...

A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Sleep is another key factor in managing stress and protecting the brain and heart. Research shows that poor sleep increases ...