Superfoods Meal plan is packed with unprocessed real foods and a variety of cardio-protective foods, designed to take the ...

February is American Heart Month—a perfect opportunity for members of the George Washington University community to take a ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

High-fiber foods, like berries, vegetables and legumes, are abundant in the Mediterranean diet. In addition to keeping you ...

Whether you're stocking up for busy weeks or simply looking for easy ways to eat smarter, these seven dietitian-approved ...

Edamame is a healthy source of protein and fiber. It’s mostly imported from Asia, but harvests in the United States are ...

Though carbohydrates can be consumed at any time, your body processes carbs more efficiently earlier in the day than at night ...

“Among the potassium-rich foods that the people can take during Ramadan are milk, yogurt, meat, chicken, fish, tomatoes, ...

Fact: Even with normal cholesterol levels, high triglycerides can be a risk factor for heart disease.

We are what we eat, and our daily food intake contributes heavily to our lifestyle. Health experts recommend watching our plates and making smart decisions about what to consume to have a healthier ...

The MV Narrative has 530 private, fully furnished residences for purchase, spanning from one to four bedrooms. Prices range ...

Need a quick snack for a road trip, movie night, or study break? These 25 accidentally vegan snacks that you can find at ...