Students made physical vision boards to reflect on their sleep habits and environment – and how they can work to improve them ...

A vision board can pertain to a specific goal, such as getting a dream job, or they can encapsulate a series of things you're aiming for, including having good finances and a healthy relationship.

Regular reflection on your vision board Adjusting your dating habits to align with your values Setting healthy boundaries in relationships Engaging in activities that attract like-minded ...