A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Blend dates, oats, nuts, and seeds in a food processor, press into a tray, refrigerate, and cut into bars. Mix boiled sprouts ...

Shannon O'Meara, a registered dietitian at Orlando Health, shares healthy snack ideas for Super Bowl Sunday. Patrick Mahomes ...

Super Bowl 59 could be the most-watched game ever, with some viewers tuning in just for the commercials. Brands are already ...

Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

How you pair foods is crucial when it comes to your gut health. Here are 6 food combinations for digestion that you can try.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Garner is a behavioral intervention scientist and an assistant professor of nutritional sciences.

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

Holistic Functional Doctor, Dr. Anya Szigeti DC, DABCI, MBA, CEO and Founder of Back to Health Functional Medicine and ...