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Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

Tackling food insecurity from cooking demonstrations to meal plans — AHN’s First Steps and Beyond Program partnered with the American Heart Association to make sure that new moms have access to ...

Certain nausea medicines, such as pyridoxine (vitamin B6) and Unisom (doxylamine), are safe to take during pregnancy to help ease morning sickness symptoms.

While many diets claim to support heart health, it’s important to choose one that’s backed by scientific evidence and easy to maintain long term. The Mediterranean diet is based on the ...

People have the right to be involved in discussions and make informed decisions about their care, as described in NICE's information on making decisions about your care. Making decisions using NICE ...

A lifelong runner and athlete suffered an ectopic pregnancy that resulted in internal ... Jen Ator, 38, revealed on her Instagram that her holiday plans took a drastic turn last month when ...

Inspired by what she learned, Francesca developed her own “Britalian Diet,” setting a calorie limit and following “golden rules” like no milky coffees after 11am and always having a sweet ...

So how can we change our diet to combat it? WORK to rebalance the collection of bacteria in your gut known as the microbiome. Research suggests fostering a healthy and diverse gut microbiome could ...

and a nutrient-rich diet enhance the benefits of prenatal vitamins. Focus on consuming diverse whole foods, including leafy greens, lean proteins, and healthy fats. Exercise during pregnancy, when ...