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Staying healthy during your pregnancy
Welcoming a new addition to the family is exciting but also a little daunting. Parents are anxious to make sure everything is ...
During pregnancy, maintain a healthy, balanced diet that consists of 4 food groups, including carbohydrates, proteins, fruits ...
IBD and pregnancy require careful planning. Women with IBD can have healthy pregnancies by managing their condition with ...
Managing diabetes during pregnancy requires vigilance, medical guidance, and a commitment to a healthy lifestyle. With early ...
Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...
Overall, mothers who followed a healthy diet during pregnancy had a higher mean level of education, were older, more likely to be nonsmokers, and used prenatal vitamins during pregnancy.
Pregnancy weight gain is a natural and necessary part of a healthy pregnancy. Akshara, who gained around 12 kg during her pregnancy, says she was 'very careful' about how much weight she put on.
Eating for 2 doesn’t mean eating twice as much; it means eating a healthy pregnancy diet rich in nutrients that support your baby’s development, and ensure the best start in life. The daily ...
Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...