Since it is the day of love, it’s time to make an extra effort to take care of your valentine’s health, especially their heart health. For that, digital creator Shagun Malhotra shares the recipe for ...
Zeenat Aman makes informed decisions towards a healthier and fitter life. After all, age is merely a number, and with the ...
SANTA CLARA, Calif. - A Bay Area eatery has received the distinction of being among the top recommended restaurants in the ...
Love is in the air, and so is the reminder that a healthy heart is the key to a long and happy life. In February we celebrate ...
Robert F. Kennedy Jr, a vaccine critic and the newly-appointed US health secretary, thanked "MAHA moms" before senators voted ...
In this episode of Morning Brew, that we’re calling “Put the Fork Down and Step Away from the Plate: Healthy Eating Hacks for ...
Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...
High school health classes often consist of a series of awkward lessons about STDs, drugs, and alcohol. Rarely do these classes teach students anything about another critical component of their health ...
As a new study highlights the expense of healthy eating, food coach Vanessa Sturman shares her tips for making nourishing ...
Public defender Stu Baggerly represents people who can't afford a lawyer. And he has a soft spot for a certain opossum.
2pm After rehearsing with my orchestra, I have my first meal of the day. I find intermittent fasting keeps my blood sugar ...
One way to do so is to try a few “exercise snacks,” said Gabriel, an epidemiologist and exercise physiologist. She described those as bursts of higher-intensity activity – between 30 seconds and five ...