In this chapter of the ‘Ask the Expert’ series, a dietitian, Ms. Aileen Ling gives us some tips for your child’s eating ...

All too often, we make eating healthy overly complicated. We try to count calories, restrict certain foods, and follow diets ...

As a new study highlights the expense of healthy eating, food coach Vanessa Sturman shares her tips for making nourishing ...

Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...

Many people eat too much food, or regularly eat fatty ... Schools encourage serving healthy foods like fruit, and playing games at celebrations. According to ChooseMyPlate.gov, a healthy plate is ½ ...

Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic diseases. He shares his warnings and tips with Fox News Digital.

LITTLE ROCK (KATV) — For more information on Plate it Healthy, click here.

One way to do so is to try a few “exercise snacks,” said Gabriel, an epidemiologist and exercise physiologist. She described ...

Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your head-to-toe health.

Jan. 28, 2025 — Calorie labels on restaurant menus are negatively impacting people with eating disorders, according to a new study. The review found that individuals who have been diagnosed with ...

Other healthy nut choices include: Almonds Pistachios Pecans Peanuts Hazelnuts When snacking on nuts, keep portion sizes in mind, as it can be easy to overeat. One serving of nuts is just 1 ounce or a ...