It’s best to use medication alongside healthy lifestyle choices like a healthy diet and regular exercise for effectiveness and longevity. Additionally, it’s important to choose pills with ...

Discover groundbreaking findings on how dietary choices affect biological aging, plus expert insights on navigating health ...

Tomorrow is Valentine’s Day, a day to celebrate our heart-filled love for one another. Yet, we should celebrate, and thank, our very own hearts every day.   Did you know your heart ...

However, the good news is that many forms of heart disease can be prevented and treated with healthy lifestyle choices, starting with your daily diet. According to dietician Carlie Saint-Laurent ...

National Cancer Awareness Month provides an opportunity for the medical community to spotlight the ongoing battle against one ...

I am a healthy older woman living alone in a building for seniors. I've known some of my neighbors most of my life. I ...

Whether it’s friendships or risky behavior, our youth need the tools to know what makes for healthy relationships. That’s why ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy ...

Healthy Choice meals are convenient for nights when you don't feel like cooking -- that's why we think you should go out of ...