Lisa Carroll, with Naperville's Lotus Therapy Group stopped by ABC 7 Eyewitness News to talk eating healthy this holiday season. Carroll is a dietitian. She spoke about the most common mistake ...

During the holiday season, you’re often surrounded by a tempting array of foods ― from hearty entrees to indulgent desserts. While some are good choices, others might not be so beneficial, say ...

Scroll down to read all about them. Healthy Holiday Eating Tips: 7 Ways To Enjoy Festive Meals While Making Healthier Choices This holiday season, focus on the social aspect of festive meals and ...

Time for lots of fun, and eating, and drinking, and more eating, and then dessert. But fighting those post-holiday pounds is no fun. So here are some surefire ways to survive the holiday season.

Preparing favorite dishes lower in fat and calories will help promote healthy holiday eating. Incorporate some of these simple-cooking tips in traditional holiday recipes to make them healthier.

Scroll down to read all about them. Healthy Holiday Eating Tips: 7 Ways To Enjoy Festive Meals While Making Healthier Choices This holiday season, focus on the social aspect of festive meals and ...