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chips and processed snack foods. A rainbow-inspired grocery cart can support heart health by helping to control cholesterol, blood pressure, blood sugar and weight — key factors in reducing ...

It also means heart-shaped food. Of course, it's perfectly reasonable to eat food in its normal shapes, even if you're in love. But if you do want to celebrate the theme, here's which chains have ...

Omega-3s are essential for cell growth and overall health, and it's critical to include them in your normal dietary intake. Ideally, it's best to do this through sources such as fish, walnuts, ...

When it comes to heart health, it’s often the small, consistent habits that make the biggest difference. As someone committed ...

So for those looking to celebrate Valentine’s Day with a more protein-packed sort of decadence, Japanese gourmet butcher shop Kikui Takahashi has an idea: adorable heart-shaped steaks. Packaged like ...

“This is our comfort food.” Ostrow Brasserie’s Valentine’s Day menu is inspired by Paris, Venice, Rome and Kyoto, so she shared her recipe for Heart-Shaped Raviolo (ravioli) belo ...