Welcoming a new addition to the family is exciting but also a little daunting. Parents are anxious to make sure everything is ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

20 Best Foods To Eat For A Healthy Pregnancy Here are the 20 foods that you may add to your pregnancy diet to have balanced meals, to stay healthy and also to ensure your baby’s growth. 1.

As Pregnancy Awareness Week unfolds, it serves as a reminder to expectant mothers: nourishing your body is not just about ...

Research shows more than half of pregnant women gain too much weight — and 70% eat excessive amounts of sugar, sodium, and saturated fats. Now, a new study shows what moms eat and don’t eat can make a ...

HealthDay News — Total Healthy Eating Index-2015 (HEI) scores are consistently low throughout pregnancy and postpartum, according to a study published in the November issue of the American Journal of ...