The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...

Eating in line with your body’s natural rhythm helps keep everything in harmony, which means having breakfast earlier rather ...

DEAR ABBY: I have a 7-year-old great-granddaughter, “Emma.” She’s beautiful, smart, happy and just wonderful. Her dad, my ...

“While bananas don’t contain high levels of melatonin directly, they are rich in nutrients that support melatonin production ...

Eating Patterns in America” report highlighted the growing year-over-year trend toward at-home dining, with 86% of eating ...

Clearview Homes - March is National Nutrition Month, a perfect time to focus on the unique dietary needs of seniors.

The HHS secretary sinks to new levels of misinformation when he blames this measles outbreak on nutrition and when he praises ...

The Novo Nordisk Foundation and University of Copenhagen researchers have backtracked over a project to redefine how the ...

If you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a ...

Academy of Nutrition and Dietetics Celebrates Nutrition and Dietetics Technician, Registered Day, March 13, During National Nutrition Month® ...