Eating a healthy diet between the ages of 48 and 70 – and keeping waistlines in check – could protect brains from decline, research suggests.A study found a lower waist to hip ratio in midlife is ...

The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...

Written by Jennifer M. Beeman, Registered Dietitian, Womack Army Medical CenterFORT BRAGG, NC- Food connects us, it is true, and it is the theme of ...

In this seven-day healthy-eating meal plan for beginners, we map out a high-fiber, high-protein routine that prioritizes ...

The U.S. Department of Agriculture has cut two programs that help schools and food banks buy food from local farms and ranches.

For anyone worried about their risk of developing dementia as they age, Scientists have recently discovered the optimal age ...

Researchers discovered eating more of the fruit led to increased levels of a beneficial gut bacterium called Faecalibacterium ...

It is said that the kitchen should be located in the southeast corner of the house, as this direction is said to be ...

Picking out produce at the grocery store used to be a basic task you could do without overthinking too much. Now, choosing ...

Orthorexia is linked to perfectionism, obsessive-compulsive disorder and anxiety. Characteristics include rigid food choices ...

Eating greasy food can keep you awake at night. But does good food help you sleep? The answer is yes, according to ...

Researchers have found that women who exhibit disturbed eating behaviors and engage in low physical activity tend to have more central body fat and a higher risk of metabolic low-grade inflammation.