At first glance, you might mistake it for rice, but it's orzo pasta—one of the most versatile ingredients in the kitchen. Its ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit Freshly Cut for more healthy eating ideas, money-saving recipes, and grocery ...

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

A new study from the University of Jyväskylä in Finland has found that eating habits may play a role in the development of ...

Heart disease is the No. 1 cause of death in the United States and around the world. The good news is that many heart disease ...

February marks American Heart Month, and it's the perfect time to think about new habits to keep your heart healthy.

"We can alter a classic, for example, if you like buffalo wings, right," said Dr. Goldsworth. "We can try some cauliflower ...

The Clark County Commission on Aging will host a discussion on improving access to healthy foods at its next meeting at 4:30 p.m. Feb. 19.

Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...