Fresh and frozen spinach are ingredients I always have on hand. This versatile veggie tastes fantastic in spinach salads, but ...

However, pseudoscientific claims often twist such basic facts to promote the idea that specific diets or supplements can ...

a registered dietitian in New York and a spokesperson for the Academy of Nutrition and Dietetics. But eating right can help diminish the gut flora disruption and restore a healthy balance of the ...

February is American Heart Month and a good time to raise awareness about heart disease, the nation’s leading cause of death.