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Rokeya Akhter, 23, lives in Azizpur village in Debhata Upazila, Satkhira. She is currently seven months pregnant and has ...

By Andrew Ellsworth, MD A few (or more) years ago, Popeye the Sailor Man was an inspirational cartoon character. When needed, the superhero would ...

The Mediterranean diet has been named one of the healthiest diets around for years, and that is for good reason. It can help boost your heart health, strengthen your brain, support healthy weight ...

Foods with healthy fats are an essential part of a balanced diet. "Good" fats, or monounsaturated or polyunsaturated fats, are typically found in plant foods and oily fish. They provide the body with ...

Still, the diet’s focus on healthy foods has shown benefits for some people. It may be useful for you if you want to try it and your doctor agrees. The following explanation of how the Blood ...

Whether disordered eating relating to chronic disease symptom management should be classified under orthorexia or ARFID remains to be decided. Either way, the risk of disordered eating in people with ...

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...