Plus, pomegranates provide a healthy dose of dietary fiber, fatty acids and essential vitamins and minerals. The health benefits that make pomegranate, pomegranate seeds and pomegranate juice ...

Fox News Digital spoke with two nutritionists and a doctor to discuss how incorporating certain foods into a person's diet can promote a healthy lifestyle and offer some medicinal benefits as well.

Bone broth may have many nutritional benefits. It is rich in nutrients and may support the health of your bones and digestive system, among other benefits. Research supporting the benefits of bone ...

It's too sour and acidic to be eaten raw, but you can add its extract to your food, tea, or drink to enjoy its citrusy taste or potential health benefits. Bergamot is also commonly used in ...

Radish health benefits come from the fiber, vitamins, and minerals they provide. They have traditionally been used in home remedies, and some research shows that they might have specific health ...

Check out these semolina benefits that may help keep you fit. There are many semolina benefits which can keep you fit and healthy. Image courtesy ... Rich in protein, fibre as well as essential ...

A 2019 study published in Scientific Reports found that health benefits significantly increase with at least 120 minutes per week in nature. The Centers for Disease Control and Prevention (CDC) ...

Cabbage is a cruciferous vegetable, with potential health benefits from the intake of these types (cabbage, as well as broccoli, kale, and others) including a lower risk of diabetes, cardiovascular ...

Organic veggies won't have any pesticides or chemicals that might cancel out some of the health benefits. Plus, adding seaweed like kelp or nori can give you a boost of iodine and other trace ...

Every Tuesday we get an expert to answer your Money Problems. Today we hear from a reader whose company is passing down the ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

However, not all mental health apps are effective or safe. They often aren’t regulated or supported by independent research, and most aren’t compliant with HIPAA. 3 This means apps can share your ...