Drinking alcohol might appear to help you fall asleep initially, but it diminishes your quality rest. These nighttime tips ...

A health expert has shared a warning to tea drinkers after a study found the average human brain contains about seven grams ...

Plastic cookware is common in many kitchens, but there are alternatives. Products like stainless steel skillets, frying pans ...

John Tregoning picked 15 buzzy tests, treatments, and lifestyle tweaks that are said to help us live long, healthy lives.

MALAYSIA: Ramadan bazaars are a highlight of the fasting month in Malaysia, offering a wide variety of colourful, refreshing ...

The typical Western diet increases glycogen levels and glycogen feeds lung cancer tumours by providing their building blocks ...

A study reveals that a Western diet high in sugar, salt, and unhealthy fats may increase lung cancer risk by fueling tumor ...

Bottle gourd, or lauki, is often underrated, but this humble veggie is packed with impressive health benefits. From keeping ...

A new study reveals that the Western diet, high in salt, sugar, and fat, may significantly raise the risk of lung cancer by ...

Turning 40 can be the start of your best decade yet! Make the most of it with 40 life changes to reinvent your health, ...

Gut health and fibre are all the rage, but this medical expert believes we’re overlooking this key nutrient to our detriment ...