Research says that walking is fantastic for your health. Incorporating more steps into your day can better your heart and ...

Around one in five UK medical students consider dropping out of medical school, with mental health issues a key contributor ...

Almost four in ten reported symptoms of anxiety or depression while one in three admitted they were 'emotionally exhausted'.

In Jammu and Kashmir, the situation for children with special needs presents unique challenges and difficulties. The region ...

School administrators in Whitehall last month canceled a high school play, citing concerns about a scene involving youth ...

Kathleen Daly, MD, a board-certified psychiatrist, shares self-care strategies for people living with metastatic breast cancer. She sheds light on common fears she's observed among her patients and ...

Live alum Pete Davidson shared insight into the timeline for removing hundreds of tattoos he’s accumulated over the years.

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being anxious may seem like it's all in your head, it can manifest itself into ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

Chronic stress continues to be a significant US public health concern that contributes to heart disease, diabetes, depression ...