Exercise ups endorphins, boosts immunity, relieves stress, and keeps you feeling strong and confident in your body. There's no need to go crazy with an intense hour-long workout every day of the week, ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) ...

Are your restaurant meals derailing your diet? Discover 8 sneaky eating out mistakes that sabotage weight loss and learn how ...

"I'll have this last piece of cake; I'm going jogging later today anyway." We're supposed to pay for not appearing to be ...

This Sunday, the most coveted television ad space of the year will air during Super Bowl LVIII, and like usual, those ...

A hotspot for celebrities and A-listers, the iconic Chateau Marmont towers over Sunset Boulevard. Here's what you need to ...

Siegel's Bagelmania World Bagel Eating Championship took place in Vegas Saturday morning. Did Joey Chestnut defend his title?

It’s probably why many people say February is the worst or at ... you can find your monthly horoscope here.) Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try ...

Boon Fly Cafe is that place. It’s unpretentious, it’s delicious, and it’s the kind of spot that becomes your go-to whenever ...

“In the same way we know that eating vegetables and moving our bodies help our physical health, there are everyday behaviours ...

In downtown Lancaster on Sunday afternoon, people gathered for the city's third annual Lunar New Year Festival.