I’ve spent a lot of my life getting in my own way,” says Stephanie Harrison, author of “New Happy.” Here are her ...

The key to finding joy — as cliché as it sounds — can't be found in other people. Happiness begins and ends with you and the happy habits you cultivate in life. So take some time to go out ...

Happiness isn’t just about luck—it’s a mindset. The people who are truly happy and feel fully alive don’t wait for life to hand them joy on a silver platter. Instead, they live by a set of ...