Pain in the ... impaired shoulder function about 1.5 years after the condition’s onset. Your brachial plexus is a group of nerves that control movements in your arm and hand.

Why we do it: This yoga pose will open the shoulders and stretch the whole spine. It is one of the best yoga poses for ...

However, you can ease the pain with ... all around the neck area, making sure that you do not apply pressure to the spine itself. 3: Place your left hand on your right shoulder and squeeze the ...

Generally, all participants suffered from pain and feel that they cannot manage ... complaint has various consequences. On the one hand participants indicate that this may contribute to their ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

Stand tall straight with your feet hips-width apart and place your hands behind your back, interlocking your fingers. Straighten your arms down toward the ground and try to bring the palms together, ...

Struggling with shoulder pain and stiffness that makes everyday tasks like reaching or dressing difficult? You may be dealing ...

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

Enduring neck and shoulder pain can be quite troublesome and uncomfortable ... a smooth appearance under clothing. However, the hand wash only care instructions may be inconvenient for some ...

In some cases, Dr. Ode says, frozen shoulder follows an injury or surgery that keeps you from moving the joint (what doctors ...

The hand-held device with 10 massage heads has the ability to remove soreness, stiffness and discomfort anywhere in the body ...