Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation Night, February 15.

"This is still a high-intensity workout, so expect to sweat and burn lots of calories!" This high-intensity bodyweight workout consists of two rounds, where you'll cycle through a dynamic sequence of ...

The 300-ft.-lb. class work tool provides 1,310 blows per minute at a hydraulic flow rate of 17.2 gpm The 300-ft.-lb. class HB880 features an automatic pressure regulator that ensures maximum ...

An errant weight thrown by a competitor struck and killed a spectator at a youth track and field meet in Colorado, according ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

We asked personal trainers to narrow down the best exercises for a range of fitness goals. These will help you boost your strength and endurance and support your mental health while still being ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

A good hook can draw listeners in, but bad sound quality can drive them away. From mics to headphones, here’s the best podcast gear we’ve tested for recording professional-quality audio. I've ...

The MRC scale is preferred by many because it is convenient, safe, and requires minimal training. No equipment is needed; instead, the provider pushes parts of your body in specific directions while ...

His first Men’s Health workout program, Shred Your Dad Bod, showcases that philosophy, letting you pack on muscle and strength and redefine your body in just 40 minutes a day, four days a week.

(HealthDay News) — For patients diagnosed with cancer, high muscle strength and cardiorespiratory fitness (CRF) are associated with a reduced risk for all-cause mortality, according to a review ...