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Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation Night, February 15.

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We’ve rounded up some of the best pieces of high-end fitness equipment around, including strength training devices, bikes, and rowing machines. They’re ideal for advancing your fitness goals ...

If you buy through our links, we may get a commission. Reviews ethics statement Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ...

Whether you're at home, traveling, or just looking for a simple way to get stronger without equipment, these exercises will help you improve functional strength and overall fitness. Bodyweight ...

But what is the best home equipment for your gym if you want the very best workout? To find the answer, I looked at factors like size, versatility, fitness level, and overall cost. I also drew ...

Building a strong hammer grip strength is crucial for many sports and even day-to-day life. This article provides a list of the top five exercises to improve your grip strength, all of which are ...

You're not alone. As a fitness expert with over 50 years of experience in the health and wellness industry, I've seen countless people struggle with this common challenge. But here's the good news: ...