However, many of the old person habits that can actually make your life so much better revolve around mindfulness — taking a ...

Christine Rosen has long been fascinated by how technology subtly reshapes human behavior. As the mother of twin boys, now 18 ...

Small and sustainable lifestyle changes can make the difference between a diabetes diagnosis with daily insulin injections — ...

Find your reading rhythm again. Between work deadlines and the never-ending scroll of social media, finding time to read can ...

More than a third of couples surveyed couldn’t correctly identify their partner’s salary within $25,000 of their actual pay.

Before you start working out to build muscle, it's important to know how long it will take for you to see results.

The theory is that practicing “episodic future thinking,” which amounts to vividly imagining positive situations that you’d like to experience down the road, can reduce impulsivity and increase the ...