Two champions put the MMA world on notice at UFC 311, as ESPN's No. 1 pound-for-pound fighter Islam Makhachev quickly disposed of Renato Moicano to retain the lightweight title and men's ...

Theatre actors have often spoken about guarding against losing respect for the art. Arriving on stage night after night to produce the same high standard of performance has a jading effect, and ...

Spa visits are one way to initiate self-care, say experts. Treatments available in Singapore span a huge spectrum, from Western-style deep-tissue massage using hypervolt massage guns to Japanese ...

Archaeologists in Pompeii have uncovered one of the city’s largest private spa complexes, connected to a lavish banquet hall in the Regio IX district. The remarkable discovery, located in insula ...

It's time to take stock of where all teams sit in the offseason: That's right, time for some grades. And we're grading a little tough right now: More than a handful of teams haven't done much and ...

Revisiting the women’s rankings, it’s clear the top 11 picks were prudent ones as 10 of them won multiple individual medals in Paris and the other was Mollie O’Callaghan, who won gold in the ...

By Erik Vance I’ve never been a good swimmer. I mean, I can swim. But what I do in a pool feels more like a battle for survival than a workout — especially after the first few laps.

Interested in obtaining a swim spa at home? Michael Phelps Swim Spas offers a variety of swim spa models to help you choose what best fits your needs. The team at Michael Phelps Swim Spas ...