Jeremy Rellosa — rounded up the best shoes we’ve tested and tried over the years. We also consulted coaches, personal trainers, and fitness instructors, and spoke to women who are fitness ...

From minimising injury to prolonging stamina, form-fitting running shoes provide the right foundation for your entire body ...

Here is a list of the best gym shoes for women that may help improve balance and ensure comfort while working out. Check out ...

Otherwise, these are some of our favourites: The Metcon is a classic gym shoe for a reason: no excessive padding, great stability and a wide, flat sole that keeps you grounded. This version ...

These days, athletic shoes are lighter ... having the right shoes is essential. I tested women's running shoes, focusing on foot shape, width, cushioning and responsiveness to make my runs ...

There are two main subcategories of road running shoe, explains Nicola Cowee, a Buckinghamshire-based running coach with a specialism in women’s fitness: “The main types of road running shoes ...

Philosophy of Women in Sport, and Embodied Philosophy. If you’ve been training for a while, you’ve likely heard of weightlifting shoes -- also known as gym shoes or training shoes -- though ...

It also won the best walking shoe in our Women’s Health Fitness Awards. There’s nothing like a spring in your step when ...

The right walking shoes, on the other hand ... Jacqueline Andriakos, CPT, is the executive health and fitness director at Women’s Health, where she oversees all health and fitness content ...