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Bodybuilder Nick Walker discussed his prep for the 2025 Pittsburgh Pro before opening up on Samson Dauda's attitude ahead of the Arnold.

Speaking to FEMAIL, the 46-year-old Gold Coast entrepreneur recalled the agonising moment she snapped her ACL while doing star jumps at her regular gym class. Stretched 'tight like a rubber band', the ...

If you're looking to really fatigue your quads, especially through the use of special practices like dropsets or rest pause sets, the leg press will be the safest, and most effective option. To build ...

Scientists point to a lack of certain brain chemicals as a key player when it comes to sticking to those fitness resolutions ...

CONWAY, Ark. (KATV) — A new 130,000 sq ft community center is in the final few months of construction for the city of Conway. This community center will be equipped with an indoor fitness center, ...

In June of 2024, Gymshark opened its U.S. headquarters on Greene Street and in September of last year, it hosted Lift: NY, ...

Sam Sulek, one of the most popular names in fitness, will compete in his first bodybuilding show at the 2025 NPC Legends Classic.

A growing number of prominent companies have scaled back or set aside the diversity, equity and inclusion initiatives that ...

Jelly Roll is dropping weight in a big way, but the Nashville-born music star has even bigger plans for the future.

Spalding Indoors Bowls Club faces being left without a home for a while due to the revamp of the Castle Sports Complex.

Ashlan Carlow-Blount took over the closing moments to keep Mahpíya Lúta's perfect record intact against a determined STM team ...