Be Miyghty Fitness has relocated to a larger studio in the former home of MyEyeDr. at 8525 Georgia Ave. in Downtown Silver ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

I wrote about the idea that we live in a “toxic environment,” which provides easy access to high-calorie, unhealthy, ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

The finances of young Australians have been put under increasing strain in recent years, forcing many to make lifestyle ...

Whether you’re scoring goals or just showing up for the post-game drinks, it’s game on.

Fitness trainer and influencer, Gina Amin shares the top tips to burn belly fat, from portion control to lifestyle tweaks—practical advice that truly works!

Prolonged sitting increases risks of cardiovascular diseases, diabetes, and early death. A new study in the British Journal ...

Being fit is more than abs, running a 5K or lifting weights. These only address single areas of fitness. Medical News of ...

Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...

More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...