Walking, a simple and widely available exercise, provides powerful benefits for the whole body, including the growth plates ...

Their tall genes, therefore, get pushed into the next generation, increasing the height of the species over time – but the new study suggests something more subtle, too. Since being taller and ...

They analyzed data for approximately 135,000 people from 62 countries around the world and found that both men and women have been growing taller and heavier due to improvements in diet and health ...