Walking, a simple and widely available exercise, provides powerful benefits for the whole body, including the growth plates ...

They analyzed data for approximately 135,000 people from 62 countries around the world and found that both men and women have been growing taller and heavier due to improvements in diet and health ...

(Gray News) - Men have grown taller and heavier much faster than women over the past century, according to a new study published in “Biology Letters.” The size of human beings in general has increased ...

This colorful flower is gorgeous and tall enough to act as a privacy barrier for your home or garden. Here are the details on how and when to plant it.