Green Tea and black coffee are two of the most consumed drinks for weight loss. From boosting metabolism to aiding in weight management, check out which of the two is better for weight loss.

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

Green tea vs apple cider vinegar: which is better for weight loss? Green tea can aid in weight loss as compared to apple cider vinegar. It helps boost your metabolism and suppress your appetite.

Can lemongrass boost health? This zesty herb packs antioxidants, fights inflammation, supports digestion, and even aids in ...

Consuming green tea a few hours before sleeping at night instead of in the morning is very beneficial for health. It not only ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too, ...

Dr. Saurabh Sethi, a renowned gastroenterologist, shares three tips for effective intermittent fasting. Start with a 12:12 ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Packed with antioxidants, green tea increases metabolism and fat burning. A perfect morning drink to kickstart your weight loss journey. Jeera (cumin) water helps in digestion, reduces bloating, and ...