Valentine’s Day offers an array of healthy dessert options. Enjoy treats like Greek yogurt with honey and berries, ...

A version of a cheesecake without sugar made with a crust of nuts, then cream cheese or Greek yogurt, and then maple syrup or ...

If you want to turn your cottage cheese into a protein-packed breakfast, you have quiet a few delicious sweet and savory ...

With higher prices on eggs due to the bird flu (H5N1), many people may be changing up their breakfast proteins. Check the ...

A woman dropped 48 kg by following a few undemanding dietary and lifestyle regulations. Let's take a look at the fitness ...

Got a sweet tooth the size of Texas? Here's how high-fructose corn syrup ranks against regular sugar in a showdown that can only be judged by science.

The “Spinach & Tomato Omelet” is a veggie-packed delight that’ll make you feel virtuous without sacrificing flavor. And the ...

The ruins of the ancient Greek port city of Adramytteion on Turkey's eastern coast emerged from the sea, after sea levels in the region recently receded. The remains of the ancient harbor, build ...

Chanel Coco Brown isn’t just sharing workout tips—she’s living them. The professional influencer, known for her vibrant ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Greek authorities have installed a tide gauge on Santorini’s northeastern coast to monitor sea level changes amid increased seismic activity between Santorini and Amorgos. The National Tsunami Warning ...