A dietician has set out nine foods that can help tackle inflammation—as well as three to avoid. According to the Mayo Clinic, ...

A gingery, spicy ponzu sauce is the base for this grapefruit recipe, holding court for bouncy noodles, broiled cherry ...

Combining fruits and veggies in a smoothie is a good way to get them in! Share on Pinterest Photography by Aya Brackett These diabetes-friendly smoothies are full of fiber, protein, and healthy ...

Ginger and fennel tea offers numerous health benefits, including better digestion, anti-inflammatory properties, enhanced metabolism, and relief from menstrual cramps. This aromatic tea also aids ...

The following non-dairy milks are belly-friendly options: Almond milk Coconut milk (limit 1/2 cup) Hemp milk Oat milk (limit 1/8 cup) Depending on how many frozen items you're adding, and how much of ...

This version of the comforting Hunan classic, lao jiang men ji, from cookbook author Andrea Nguyen is a simple braise that gets its heat from a generous handful of unpeeled fresh ginger root.

Prince Harry embarks on a new courtroom battle against British tabloids in his case against Rupert Murdoch’s News Group Newspapers, which he claims used phone hacking and unlawful information ...

A mix of carrots, apples, and a hint of ginger—a low-calorie, vitamin-rich smoothie that keeps you refreshed and energized This tropical smoothie with mango and a zing of ginger is your perfect ...

Ginger and ginger powder offer numerous health benefits including improved digestion, immunity boost, and pain relief due to its anti-inflammatory properties. A teaspoon of ginger powder daily can ...

By Seth Abramovitch Senior Writer Proceeds from the “LA Strong” smoothie, which contains biodynamic cacao and reishi mushrooms, will be donated to aid organizations helping the communities of ...

Mixing up the perfect smoothie can be a little messy. From grabbing all your different fruits and veggies to actually prepping your ingredients before blending, the process is not super enticing.