That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

If you live in a walkable city, you’re already winning at life. You’ve got streets designed for pedestrians, parks within ...

Dr Richard Newland, who saddled Pineau De Re to Aintree success in 2014, and training partner Jamie Insole are sending Witness Stand to a big race in Saudi Arabia ...

Liverpool head coach Arne Slot has commented on Joe Gomez's injury issue after he was forced off against Plymouth Argyle in ...

Hero Cycles offers a variety of bikes for all types of riders. Whether for daily commuting, fitness, or adventure, most of ...

South Korean speed skaters grabbed a silver medal Monday in the men’s sprint team event in the Asian Winter Games. Kim Jun-ho, Cha Min-kyu and Cho Sang-hyeok placed second ...

This 7-day treadmill plan combines walking, jogging, sprints, and incline workouts for fat loss and endurance.

Ajith Kumar has been busy prepping himself for the upcoming racing sprint challenge in Estoril, Portugal. He recently met with an accident while training for the same.