I'm (obviously) a huge beauty enthusiast, but never knew what to think about essential oils in skincare. While I've spoken to ...

Research which oils are popular (think lavender for relaxation or tea tree for its antibacterial properties). The higher the ...

Using a smaller number of versatile cooking oils can help you save precious pantry real estate and money. We asked experts ...

Some people use essential oils to help manage eczema ... The review concluded that the studies were poor to modest in quality, and that larger, higher-quality trials are necessary to better ...

When it comes to essential oils, quality is everything ... We particularly enjoyed the Deep Breathe and Feel Good blends, which helped us feel more calm and centered. Another thing we appreciate ...

Then, you've got your bright citruses. "Citrus essential oils just make us feel good," Nixon says. "They're monoterpenes, potent in limonene, which means they're super effective for their ...

When starting out with essential oils, it’s a good idea to use a more diluted preparation. For a 2.5% solution, the National Association for Holistic Aromatherapy (NAHA) recommends using 15 ...

Studies show that this simple approach can boost blood flow and muscle strength in the pelvic area, making it a good option alongside or instead of medication. Essential oils such as rose, lavender, ...

When choosing an essential oil for female arousal, it’s essential to consider the purity and quality of the oil. Some oils may be diluted or contain synthetic fragrances, which can cause ...

Using a smaller number of versatile cooking oils can help you save precious ... says her go-to oil is a "good quality" extra virgin olive oil. "If you are a bit apprehensive to use the expensive ...

If you’re traveling and want to take a diffuser with you, Saje’s waterless diffuser is probably your best bet. That way, you ...

As I always say in my workshops, it is fine to experiment with essential oils on adults because our immune systems are already mature and can take on adverse reactions. But we need to be more careful ...