A recent study published in the journal Neurologyfound that eating processed red meat was linked to a higher chance of ...

Super Bowl Sunday is the day football fans gather yearly to cheer on the last two NFL teams left standing. It’s also a time ...

Embracing healthy eating habits early in the year can set a positive tone for the months ahead. It’s about more than just ...

Disciplined people don’t live on the edge of a dead battery crisis. They charge their phone before it’s gasping for life, not ...

Eating disorders and social media use are two big concerns when it comes to teens. Here is what the research and experts say ...

Rochester Lifestyle Medicine Institute (RLMI), whose mission is to establish healthy living and good nutrition as the ...

When it comes to K-pop idols, many fans wonder about the unique habits of their favourite K-pop stars. However, BLACKPINK(블랙핑크) ’s Jisoo (김지수) has one that has left both BLINKs and the internet ...

If our children feel good when they sit down to eat, it can work wonders in developing positive eating habits. Take the opportunity to make a family meal and eat together without the pressure to ...

One of the worst eating habits to have is not getting enough fiber into your daily diet ... and positively impact your mood," says Landau. For a good dose of fiber, try incorporating foods like ...

As what we consume is inextricably linked with mental-emotional health, one nutrition expert offers pointers for keeping both ...

It’s no secret feeling drained has become the status quo, one that leaves us overexerting ourselves just to get through the ...