What is the healthiest salt? The No. 1 pick, according to a dietitian
A bit of salt in the diet is necessary for good health. The seasoning is also ... This is usually table salt fortified with ...
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Which ultra-processed foods are good for you?
She identifies some ultra-processed foods that may be beneficial to health: Wholegrain breakfast cereals with no added sugar“are fortified with vitamins and minerals such as B vitamins, calcium ...