Tom Kerridge shares his simple go-to breakfast after 12-stone weight loss
Tom Kerridge gave an insight into his go-to breakfast and "the trick" to make it taste better, following his 12 stone weight ...
Tom Kerridge swears by simple two-ingredient breakfast after 12-stone weight loss
Chef Tom Kerridge gave an insight into his go-to breakfast and "the trick" to make it even tastier, following his weight loss ...
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What Happens to Your Mind and Body When You Eat Only One Meal a Day
Medically reviewed by Sohaib Imtiaz, MD The one meal a day (OMAD) diet is extreme intermittent fasting. Intermittent fasting ...